Are you looking to plan a thorough clear-out this coming season, but have no idea where to start? You’re not alone. Whether it is the result of downsizing, divorce, bereavement or just general untidiness, clutter can have a huge impact on people’s wellbeing and stop them moving forward in life.

If not addressed, having a cluttered home can develop into hoarding behaviour. Between 2.5% and 6% of the UK population is affected by hoarding behaviour, which rises to nearly 20% for those with Attention-Deficit Hyperactivity Disorder (ADHD)^[1].

Luckily, Helen Sanderson MSc has the perfect solution for you to kickstart your upcoming Spring clear-out. She is a psychotherapist, interior designer and one of the UK’s most well-respected clutter experts, and believes that a hands-on, practical approach to decluttering is the best way to see positive results. This is where her revolutionary Home Declutter Kit comes in.

Helen’s Home Declutter Kits provide a simple, easy way to clear clutter from your life. Offering a step-by-step process to finally rid your home of all unnecessary items, the Home Declutter Kit is the perfect tool to turbocharge your declutter project. The kit is ideal for anyone who would benefit from a little more space and order in their lives.

With a background in psychotherapy, Helen Sanderson MSc understands why people let clutter grow like weeds around them, especially if they are stressed or depressed. She knows from experience that understanding the root causes of clutter and then getting into action is often the critical first step in making bigger life changes.

She is hoping that her Home Declutter Kit empowers as many people as possible to bring order into their living space. She said:

“I created the Home Declutter Kit because I know that people are often overwhelmed by clutter and that dealing with it can bring up lots of emotional issues that they don’t know how to face. It offers people a practical tool to tackle these problems alone or with a friend. I have often seen a close connection between people living with depression or ADHD and the paralysis of clutter. Getting people into the action of decluttering can be cathartic and form part of a healing process, helping them move on in areas where they are stuck, and making space for a happier life. When people get into the swing of letting go it gives them a massive amount of energy for the new”

She added “Unlike most of the declutter books out there, the Home Declutter Kit is all about getting off the sofa and using it! It’s a practical, hands-on system that’s about letting go of what’s holding you back and creating an organised, stress-free environment, giving you the freedom to think clearly and enjoy your home and your life”.

The Home Declutter Kit comes in an elegant storage box containing sets of beautifully illustrated cards and a book that will guides you through the 6 stages of Helen Sanderson’s Getting Clear methodology. The cards are categorised by task and organised into colour-coded sets that can be used alone or in combination, all to make it easier for you to break down the task into manageable chunks. It is available to buy on Helen’s official website.

•           A beautifully designed, easy-to-use, practical toolkit that shows you how to declutter in a mindful and stress-free way.

•           Packed with practical tips and guidance to help you get into action and combat overwhelm and procrastination.

•           Reveals a simple, step by step process that gives you the confidence to let go of clutter and make physical and emotional changes to create lasting, clutter-free calm and beauty in your home.

To find out more about Helen and her products and services, visit her decluttering website here.

Editor’s notes:

Helen Sanderson MSc, is the author of The Secret Life of Clutter. A Home Organiser, Psychotherapist and Interior Designer, and the UK's leading expert on the psychology of clutter, she provides the ultimate holistic decluttering service.

Helen helps people create beautifully organised, clutter-free homes and live more mindful and meaningful lives. She works with her clients holistically, to uncover what their homes reveal, whilst supporting them to let go and move on.

Her ethos is to work with compassion, and to empower people to take positive action to support change. This leads to life-changing shifts that leave people with a new-found clarity, and homes they love, that love them back.

https://www.helensanderson.com/

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