IBS Awareness - THE POWER OF FOOD!
April is IBS awareness month. 1 in 7 people is affected by IBS(67% more women than men) and it's rising dramatically worldwide. In fact, digestive disorders amount to around 10% of GP appointments in the UK. It can affect quality of life significantly, with everyday activities such as going to work, socialising, travelling, or even simply just leaving the house becoming challenging for people living with IBS.
IBS is actually a cluster of symptoms,includingpain, excessive wind (gas), constipation, diarrhoea, bloating, cramping, and it's common for bouts of IBS to be accompanied by fatigue.There is mostly no single treatment, which can leave our health system feeling ill-equipped in finding reliable solutions to this widespread problem.There arealsomany conditions thatcanmimic IBS -coeliac disease, inflammatory bowel disease, diverticulitis, histamine intolerance, and even endometriosis which may need to be ruled out.
What if there was a way of eating that could ease IBS problems?A-Lister Award Winning Nutritionist Dominique Ludwig has worked with over 1000 clients showing them a way of eating that gives complete food freedom, improved digestion and a better functioning gut. An experienced nutritionist can look at you as an individual (your gut is different to someone else's), look for the root cause using laboratory testingorsearch for clues in your medical history.
Dominique uses the unique WEED, SEED, FEED approach to restore gut health:
● Weeding out any gut imposters such as parasites or infections.
● Seeding, by adding in healthy microbes/ probiotics.
● Feeding the bacteria with effective prebiotics.
● Mending the gut wall.
If appropriate she uses the FODMAP diet to help identify food culprits too. There are many statistics that boast 75% of people with IBS symptoms improve when following this diet. Dominique's Renew Reset Recharge® programme is a complete nutrition and lifestyle programme that teaches the magic formula for eating to feel amazing every day.
Dominique is available for interview and comment on:
● Anything POOP related. Everything we are too just embarrassed to talk about!
● How our food is making our guts sick
● Gluten free - fad or serious health condition?
● Gluten free made easy - what you need to know!
● Women's health—how what we eat affects our hormones
● Menopause and diet—eat right and reduce symptoms
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NOTES TO EDITORS
Contact JLG PR 07976270242janey@imperfectlynatural.com
Dominique Ludwig Nutritionist MSc Nutritional Therapist mBANT CNHC AFMCP
Web:https://dominiqueludwig.comMobile:+44 7564 909888
Email:dominique@dominiqueludwig.comInstagram:@dominiqueludwig_nutrition
