Yoga & Wellness expert author for interview: Listening through your Hands

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13.

July

2020.

Yoga & Wellness expert author for interview: Listening through your Hands

Good morning,

Therapist, yoga teacher and wellness coach, Carly Chamberlain, is gearing up to release her debut self-help book with Filament Publishing to her yoga community via her website on 15^th July: Listening through your Hands:What is your body saying to you? and then to the book trade from 1st September when it will be available to buy on Amazon and in all good bookshops and online.

The Advance Information Media Sheet is below with more details.

The first half - I AM - delves deep into the role of trauma, experiences and challenges, with Carly opening up about events that shaped her own life including abuse by her childminder, eye surgery in childhood, anxiety and panic attacks, a traumatic labour, and a car crash. There are four trauma memory sections that readers are invited to read to help them unravel and be honest with themselves: I AM hateful, I AM powerless, I AM unloved, I AM torn. The second half of the book - YOU ARE - guides readers with practical advice to help them move forward empowered with sections such as YOU ARE matter and mind, YOU ARE joy spark, YOU ARE energy.

Through the practice of multi-disciplinary body therapy, energy work, yogic and Ayurvedic philosophy, Carly has trained and treated close to 2000 people with chronic and acute physical pain, and emotional or mental health problems. Her work ranges from offering luxurious 3-hour body rituals and therapy sessions to the super-rich to spending 3 weeks in deep immersion training with the most underprivileged therapists, who work 12-hour shifts in a 5-star spa, thousands of miles from home. The main things she has learned is that whatever is happening physically is intimately connected to the mind and energy field - our life force. No matter your money, power or status.

If you'd like to see a PDF or paperback copy, interview Carly or discuss editorial commissions or extracts, we'd love to hear from you!

Thanks,
Helen Lewis

Director

Literally PR

www.literallypr.com

ADVANCE INFORMATION MEDIA SHEET

Listening through my Hands

What isyourbody saying to you?

By Carly Chamberlain

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'A guide to self-care, self-worth and self-love'

Part memoir, part practical guide, Listening through my Hands, gives an insight into wellness coach, Carly Chamberlain's personal and professional life as a body therapist, educator and yogini. Having spent years tuning into her clients' deep physical and emotional pain through remedial therapy and energy work, Carly shares the key to true holistic healing through rituals, simple living and the unravelling of your past to unlock the authentic joy withheld in the body's intelligence.

Written to empower women with a special, warm welcome to mothers of the chaotic modern world, from one Mum to another...

Listening through my Hands is dedicated to the busy, the burnt out, the overwhelmed. It's for those who don't feel heard. For those who suffer with physical and/or emotional pain, who feel resigned but know there is something 'else' yet don't have the energy or time to explore their dreams and connect with their truths.

About the Author

A person sitting on a tableDescription automatically generated Carly Chamberlain has 15 years' experience in holistic health, integrated therapy, and training. She is founder of the I AM WELLness community, online self-care course, and women's wellness clinic. Carly consults and educates for learning and development companies, wellness brands, and studies human psychology at the University of Oxford.

She is a mother of two and hopes to inspire others to find their voice in life. From the therapists who spend hours in the treatment room, to the women seeking support, purpose and growth. To achieve this, Carly has shared parts of her personal story, some real truths about life as a working mother, her anxiety and PTSD, her thyroid condition after pregnancy, her work in the spa and wellness industry where she has had profound experiences with hundreds of people.