We are working with mind and body expert, business psychologist and nutritionist, Susan Scott (also known as The Energy Aunt) ahead of the release of her third book - this time focusing on boosting energy! Susan's first two books were best-sellers (How to have an outstanding career and How to prevent burnout). This third book is due for release in April by Eclipse Publishing & Media, and we have advance press copies ready to send out for review consideration, extracts and competition prizes.
Susan is fab in media interviews and regularly provides comment to the media, recent subjects have included avoiding burnout, boosting nutrition to help build energy levels, getting the right amount of sleep, the power of power naps, how to build resilience to help you cope with day-to-day challenges...
Here's a link to an interview we did with Susan that you're very welcome to use in its entirety or sections of it, which includes top tips to get better energy levels: https://literallypublicrelations.wordpress.com/2019/03/11/syndicated-interview-with-susan-scott-author-of-life-force-april-2019/. Susan can write top tips pieces for you and we can provide extracts including an overview of the seven steps to optimum energy that are the main thread of the book.
If you'd like to interview Susan, call in a copy of Life Force, or speak to someone on our team about other opportunities, please get in touch!
Please find the Advance Information Media Sheet below.
Thanks,
Diana Ashlee
PR & Marketing Manager - Literally PR
www.literallypr.com
ADVANCE INFORMATION MEDIA SHEET
Life Force
By Susan Scott
Are you sick and tired of feeling sick and tired all the time? Best-selling author, and mind and body expert, Susan Scott, has written her third book to help you take charge of your health and create a more energised you!
Life Force: The Revolutionary 7-Step Plan For Optimum Energy is uniquely positioned to lead you through the practical and effective steps identified by psychologist and nutritionist Susan Scott. You will find questionnaires, thought-provoking activities and key tips to help you rebuild your energy levels step-by-step, all of which can be easily incorporated into everyday life, for even the busiest, most stressed out, verging on burnt out amongst us!
LIFE FORCE will show YOU how to:
• Stop feeling tired all the time
• Enhance your energy, vitality and sustainability
• Fuel the energy-making powerhouses in your body
• Avoid energy slumps during the day
• Sleep better and wake revitalised
• Use energy to focus, concentrate and deliver to a higher standard
• Improve your mood and outlook on life
• Improve your resilience to manage your demanding life
About the Author
Susan Scott is a mind and body expert. She's also the author of two best-selling books - How To Prevent Burnout and How To Have An Outstanding Career. Life Force is written for everyone - professionals, individuals, every single person who has had enough of being low in energy at a time in their life when they need to be the best they can be! Susan is a business psychologist, a nutritional therapist, a trainer, a consultant and a coach, as well as a public speaker. She's also previously been Chair of the Trustees of the International Stress Management Association (ISMAUK) so she knows her stuff.
Susan has worked extensively in the Information Technology, Management Consultancy, Finance, Legal and Charity sectors and has designed and delivered major change management projects and management, leadership and wellbeing programmes for numerous private and public sector organisations across the UK, Europe, USA and Australasia.
In tandem with consulting work, Susan ran a nutritional therapy clinic and works with many people who are approaching - or have already reached - burnout.
Susan has an MSc in Organisational Behaviour, a Diploma in Nutritional Therapy (Distinction) and is registered with The Nutritional Therapy Council. She is a Fellow of the Chartered Institute of Personnel and Development and a Fellow of the International Stress Management Association. She is also a Principal Member of the Association for Business Psychology and a Member of the British Association of Applied Nutrition and Nutritional Therapy and is registered with the Nutritional Therapy Council. Susan co-authored "The Manager's Role in Stress Prevention."
ESSENTIAL DETAILS
Title: Life Force: The Revolutionary 7-Step Plan For Optimum Energy
Author: Susan Scott
Genre: Health,
Publisher: Eclipse Publishing & Media
Publication date: April 2, 2019
Availability: Paperback, eBook
ISBN: 978- 1912839025
Number of pages: 180
Price: £14.99
Author website: susanscott.co.uk
Twitter: twitter.com/The_Energy_Aunt
Facebook: www.facebook.com/theenergyaunt/
Press folder: http://bit.ly/2qrMUyl
Online profile: http://www.literallypr.com/public_relations/file/Susan-Scott---Life-Force.php
For more information, extracts, editorial opportunities, interview requests or review copies please get in touch with FrancescaBaker@LiterallyPR.com