PRESS RELEASE
NATIONAL NO SMOKING DAY 8 MARCH: YOU CAN STOP SMOKING IF YOU JUST BELIEVE YOU CAN DO IT SAYS GLOUCESTERSHIRE'S MINDSET COACH
The Mindset Coach, Lorna Denton, who is based in Gloucestershire is offering advice to smokers who want to quit the habit for 2017 as National No Smoking Day approaches.
The 8thMarch is a key day for those addicted to smoking, and Lorna offers her words of wisdom for those who want to cut out cigarettes from their lifestyle forever.
She says: ‘I have helped hundreds of smokers to ditch the habit for good by working with them to change their beliefs and develop a more powerful mindset.
‘There is a belief behind all of our behaviours. What we believe drives everything we do, say, think and feel. People find it hard to stop smoking because they believe it will be really hard.
‘This belief leaves them feeling powerless and they believe that smoking has a hold on them. Once a smoker starts to believe they can stop and change their mindset so that they believe that it is actually really easy, then they naturally put in the 100% effort needed to stop.
‘It's all a question of belief! Believe you can and you will.'
No Smoking Day encourages you to ‘take the leap' and give up cigarettes and smoking. Local authorities, business and organisations come together on this day to support people who are trying to quit by offering support, advice and hosting activity days.
Lorna can be contacted viawww.yourmindsetcoach.co.ukand 07970 29854 for help and advice to quit smoking for good.
-Ends-
For more information or interviews with Lorna, please contact claire@garfunkelcommunications.co.uk