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29.
November
2016.
RELAX! GUILT FREE WAY TO INDULGE YOUR SWEET TOOTH THIS CHRISTMAS!

Ruth Goodwin

BE BALANCED

Tel : 0777 2613786

Ruth.bebalanced@gmail.com


RELAX!

GUILT FREE WAY TO INDULGE YOUR SWEET TOOTH THIS CHRISTMAS!

 

  • We all love sweet treats right ? Well, you can eatBe BalancedHealthy Sweet Treats guilt free, AND have them delivered to your door.

 

  • BE BALANCED'Smonthly subscription, tasting club box , delivers a sweet treat selection to businesses, and homes all over the UK, for £10 a box, plus postage.

 

  • BE BALANCEDuses No soy, NO dairy, NO refined sugars, and No gluten, and have changed the eating habits of many a satisfied subscriber.

 

Currently, as a nation, we are consuming more than 3 x the recommended amount of sugar, on average.

 

Just 5% of our daily diet should be made up of sugar, or 30g. This equates to 7 cubes a day.

 

If we were to drop our sugar intake to the recommended levels, within 10 years the burden of disease associated with obesity such as diabetes would be reduced, saving the NHS around £480 million, a year!

 

Most processed food contains multiple types of refined sugars and carbohydrates, and often ingredients that are alien to the body, such as artificial sweeteners.

 

Source : Public Health England

 

Ruth, founder of BE BALANCED says "Much of the food available in supermarkets contains ingredients that are detrimental to our health. Many people are still unaware of the dangers. Refined sugar is highly addictive and has even been linked to cocaine!"

 

Ruth, a former Personal Trainer startedBE BALANCEDafter suffering from Adrenal Fatigue, an illness not often recognized by GP's. The symptoms are exhaustion, lethargy, low moods, and despondency. Ruth recuperated with total rest and by eliminating sugar (and any food the body turns to sugar) from her diet. She found a way to satisfy her life long, sweet tooth in a different way by playing around in her kitchen making healthy sweet treats. BE BALANCED was born and now goes from strength to strength.

 

Ruth has also written several E-books, most recently : Soups Juices and Smoothies, A 7 Day Cleanse, and Boost Your Breakfast.

Both are available through Payhip.

 

Ruth is a qualified Energy4Life coach where a high Raw food diet comes strongly recommended.

 

Linda Barker (Changing Rooms/Splash) is a big fan ofBE BALANCED'SHealthy Sweet Treats. Linda says:

"For a long time I've been interested in eating healthily, and as we all know that involves cutting out a lot of refined sugary foods. Well, Ruth just made it easy for us because she's cleverly ditched all the bad bits from her food, and yet still manages to give us muffins, cakes, shortbread, and chocolate."

 

For further information contact Ruth :

 

Ruth.bebalanced@gmail.com

Tel :0777 2613786

www.bebalanced.uk.com

 

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